Paella with chicken, seafood & chorizo
7
Points®
Total time: 55 min • Prep: 10 min • Cook: 45 min • Serves: 4 • Difficulty: Easy
Full of delicious Mediterranean flavours, this classic Spanish dish is great for entertaining.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Chicken breast, skinless, raw
200 g
Onion
1 large, sliced
Green pepper
1 medium, sliced
Garlic
2 clove(s)
Chorizo Sausage
25 g
Arborio rice, dry
175 g
Tinned Tomatoes
1 can(s), large, with herbs
Chicken stock cube(s)
1 cube(s), 450ml
Seafood selection
250 g
Parsley, fresh
2 tablespoon(s)
Instructions
1
Mist a large nonstick frying pan with cooking spray and put over a medium heat. Add the chicken and stir-fry for 5 minutes until browned. Remove from the pan and set aside.
2
Mist the pan again with cooking spray, add the onion and pepper and cook for 3 minutes. Add the garlic, chorizo and a splash of water and cook for 2 minutes. Stir in the rice, followed by the tomatoes, 450ml chicken stock (made with 1 stock cube) and chicken. Reduce the heat to a gentle simmer and cook, stirring occasionally, for 25-30 minutes until the rice is just tender.
3
Add the seafood and cook for 5 minutes until hot (it may need a little longer if frozen). Add extra hot water if it gets too dry. Season to taste and scatter over the parsley to serve.
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