Oven-roasted salmon & asparagus
1
Points®
Total time: 20 min • Prep: 5 min • Cook: 15 min • Serves: 8 • Difficulty: Easy
Batch cook this speedy salmon recipe and you’ll have enough for two additional fuss-free meals (see recipes on page 146) that are perfect for lunch or dinner.
Ingredients
Asparagus, raw
1000 g
Olive Oil
1 tablespoon(s)
Lemon
1 zest(s) of 1
Calorie controlled cooking spray
4 spray(s)
Salmon, raw
8 fillet(s), medium
Ground Cumin
¼ teaspoon(s), level
Garlic powder
¾ teaspoon(s), level
Paprika
½ teaspoon(s), level
Instructions
1
Preheat the oven to 220°C, fan 200°C, gas mark 7. Put the asparagus on a large baking tray, drizzle over the olive oil and scatter over the lemon zest. Season and toss together to coat.
2
Mist another baking tray with cooking spray and arrange the salmon fillets on top. In a small bowl, combine the ground cumin, garlic powder and smoked paprika, then season to taste. Sprinkle the spice mix over the salmon.
3
Put the asparagus on the lower rack of the oven and the salmon on the upper rack. Roast for 10-12 minutes until the asparagus is tender and the salmon flakes when tested with a fork. Divide between plates and serve.
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