
Moroccan fish tagine with lemon couscous
Ingredients
Calorie controlled cooking spray
4 spray(s)
Onion
1 medium, finely sliced
Red pepper
1 medium, deseeded and finely sliced
Green pepper
1 medium, deseeded and finely chopped
Garlic
2 clove(s), finely sliced
Harissa paste
1 tablespoon(s)
Cinnamon Stick
1 stick(s)
Tinned Tomatoes
1 can(s), small
Vegetable stock cube
1½ cube(s), 400ml stock
Dried Apricots
50 g
Cod, raw
600 g, cut into chunks
Coriander, fresh
6 tablespoon(s)
Couscous, dry
200 g
Lemon
1 zest(s) of 1
Lemon Juice, Fresh
10 ml, grated