
Middle Eastern lamb with jewelled couscous & oven-baked wraps
14
12
12
SmartPoints® value per serving
Total Time
1 hr 40 min
Prep
30 min
Cook
1 hr 10 min
Serves
6
Difficulty
Easy
Shake things up this Easter with a spicy twist on the classic lamb lunch
Ingredients
Lamb Loin Fillets, raw
600 g
Olive Oil
1 tablespoons
Ground Cinnamon
1 teaspoons, level
Coriander, Dried
1 teaspoons, level
Ground Cumin
2 teaspoons, level
Garlic
2 clove(s), crushed
Pomegranate Molasses
2 tablespoons
Chickpeas, cooked
1 can(s), large, drained, drained and rinsed and patted dry with kitchen paper
Calorie controlled cooking spray
4 spray(s)
Couscous, dry
240 g
Chicken stock cube(s)
1 cube(s), made with 400ml hot water
Cucumber
1 individual, finely diced
Pomegranate
200 g
Mint, Fresh
10 sprig(s)
Dill, Fresh
10 teaspoons
Parsley, fresh
10 sprig(s), fresh
Lemon Juice, Fresh
30 ml
WW White Wraps
3 individual
Thyme, Dried
1 teaspoons, level
Pine nuts
20 g, toasted
Fat Free Natural Yogurt
100 g
Tahini paste (Sesame paste)
1 tablespoons