Photo of Mango kulfi pops by WW

Mango kulfi pops

1
1
1
SmartPoints® value per serving
Total Time
4 hr 30 min
Prep
30 min
Serves
8
Difficulty
Easy
Fancy an ice cream? These Indian-inspired treats taste indulgent, but at only 1 SmartPoint each, they won’t send you off track

Ingredients

Mango

400 g, chunks, frozen,

Banana(s)

100 g, frozen, cut into small chunks

0% fat natural Greek yogurt

200 g

Honey

1 tablespoons, level

Cardamom Pods

1 teaspoons, ground

Lime Juice, Fresh

30 ml

Pistachios

25 individual, roughly chopped

Instructions

  1. If you are using fresh mango or banana, peel and chop the fruits then put on a lined baking sheet and freeze for at least 4 hours, or until solid.
  2. Put the frozen fruit, yogurt, honey, cardamom and lime juice in a blender and blitz until thick and smooth. Pour into 8 small dariole moulds, cups, or ice lolly moulds, and smooth the tops.
  3. Scatter over the pistachio kernels, then insert a wide lolly stick into each. Freeze overnight, or until solid.

Notes

If you don't have individual moulds or would like to serve this up as a dessert for the whole family, you can set the kulfi mixture in a 1-litre loaf tin. Line it with clingfilm first, then pour the mixture in, seal with more clingfilm and freeze, reserving the pistachios. When you're ready to serve, turn out on a serving plate and slice into 8 with the pistachios sprinkled over.