Skip to main contentSkip to footer
Join now
Join now
Join WW today and gain full access to all of our recipes and meal plans. Sign up today!
Photo of Griddled pork with freekeh & nectarine salad by WW

Griddled pork with freekeh & nectarine salad

9
9
5
SmartPoints® value per serving
Total Time
40 min
Prep
15 min
Cook
25 min
Serves
4
Difficulty
Moderate
Freekeh is made from young wheat grains that are roasted to give them an earthy, nutty flavour. Try it in this simple salad recipe.

Ingredients

Freekeh, dry

150 g

Cucumber

2 portion(s), medium, chopped

Mint, Fresh

6 g, shredded

Red onion(s)

½ small

Olive Oil

1 tablespoons

Nectarine(s)

4 medium, wedges

Pork Loin Steak, Lean, raw

400 g

Instructions

  1. Cook the freekeh according to the pack instructions. Cool slightly, then put in a large bowl with the cucumbers, mint and onion. Season and toss to combine.
  2. Mist a griddle pan with cooking spray and preheat over a medium-high heat. Put the nectarine slices on the griddle and cook, turning occasionally for 4-5 minutes or until golden and tender. Transfer to a plate. Cover loosely with foil to keep warm.
  3. Season the pork to taste. Spray the griddle pan with a little more cooking spray and cook the pork for 2-3 minutes on each side, or until cooked though. Serve the salad topped with the pork and griddled nectarines.

You might like