Gooseberry Fool
1
Points®
Total time: 25 min • Prep: 20 min • Cook: 5 min • Serves: 4 • Difficulty: Easy
Make the most of fresh gooseberries whilst they are in season - they won't be around for long! You'll love them in this easy dessert.


Ingredients
Gooseberries
350 g, topped and tailed
Apple juice
100 ml, as purchased, unsweetened
Fat Free Natural Fromage Frais
300 g
Vanilla Extract
½ teaspoon(s), level
Artificial sweetener
4 tablespoon(s), powdered, or to taste
Egg white, raw
1 g, large
Instructions
1
Put the gooseberries and apple juice into a saucepan. Heat and simmer gently without a lid until the gooseberries are soft and pulpy and the liquid has almost evaporated. Remove from the heat and leave to cool.
2
Puree the gooseberries in a blender or food processor, then pass them through a sieve to remove the pips, working them through with a wooden spoon to give as much puree as possible.
3
Stir the fromage frais to make sure that it is smooth, then add to the gooseberry puree with the vanilla extract and powdered sweetener. Taste to make sure that it is sweet enough, adding more powdered sweetener if you need it.
4
Whisk the egg white in a grease-free bowl with perfectly clean beaters until it holds its shape. Fold into the gooseberry mixture, then spoon into 4 serving glasses. Chill until ready to serve.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.











