Ginger, spring onion & shiitake mushroom omelette
SmartPoints® value per serving
The success of a good omelette is in the filling. We’ve gone East with this delicious Japanese inspired omelette – the shiitake mushrooms alone add so much flavour!
Calorie controlled cooking spray
120 g, shiitake
Egg, whole, raw
3 medium, raw
1 inch slice(s)
- In a bowl, season the eggs with pepper and stir in the ginger and chives. Add the eggs to the pan.
- Mist a medium ovenproof, nonstick frying pan with cooking spray and set over a medium heat. Add the spring onions and mushrooms and stir-fry for 3-4 minutes, until softened. Add the soy sauce and cook until the mushrooms have absorbed the liquid. Preheat the grill to high.
- Reduce the heat to low, and cook for 23 minutes until almost set, then finish under the grill for 1-2 minutes.
Like things spicy? Add a sliced fresh red chilli or 1 tsp chilli flakes for an added kick. The SmartPoints will remain the same.