Photo of Ginger, spring onion & shiitake mushroom omelette by WW

Ginger, spring onion & shiitake mushroom omelette

5
0
0
SmartPoints® value per serving
Total Time
15 min
Prep
5 min
Cook
10 min
Serves
1
Difficulty
Moderate
The success of a good omelette is in the filling. We’ve gone East with this delicious Japanese inspired omelette – the shiitake mushrooms alone add so much flavour!

Ingredients

Calorie controlled cooking spray

4 spray(s)

Spring Onions

4 medium

Mushrooms

120 g, shiitake

Soy Sauce

1 teaspoons

Egg, whole, raw

3 medium, raw

Root Ginger

1 inch slice(s)

Chives, Fresh

1 teaspoons

Instructions

  1. In a bowl, season the eggs with pepper and stir in the ginger and chives. Add the eggs to the pan.
  2. Mist a medium ovenproof, nonstick frying pan with cooking spray and set over a medium heat. Add the spring onions and mushrooms and stir-fry for 3-4 minutes, until softened. Add the soy sauce and cook until the mushrooms have absorbed the liquid. Preheat the grill to high.
  3. Reduce the heat to low, and cook for 23 minutes until almost set, then finish under the grill for 1-2 minutes.

Notes

Like things spicy? Add a sliced fresh red chilli or 1 tsp chilli flakes for an added kick. The SmartPoints will remain the same.

Start eating better than ever!