Ginger, spring onion & shiitake mushroom omelette
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Points®
Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 1 • Difficulty: Easy
The success of a good omelette is in the filling. We’ve gone East with this delicious Japanese inspired omelette – the shiitake mushrooms alone add so much flavour!
Ingredients
Calorie controlled cooking spray
4 spray(s)
Spring Onions
4 medium
Mushrooms
120 g, shiitake
Soy Sauce
1 teaspoon(s)
Egg, whole, raw
3 medium, raw
Root Ginger
1 inch slice(s)
Chives, Fresh
1 teaspoon(s)
Instructions
1
In a bowl, season the eggs with pepper and stir in the ginger and chives. Add the eggs to the pan.
2
Mist a medium ovenproof, nonstick frying pan with cooking spray and set over a medium heat. Add the spring onions and mushrooms and stir-fry for 3-4 minutes, until softened. Add the soy sauce and cook until the mushrooms have absorbed the liquid. Preheat the grill to high.
3
Reduce the heat to low, and cook for 2 3 minutes until almost set, then finish under the grill for 1-2 minutes.
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