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Photo of Garlicky kale & bean stuffed potatoes by WW

Garlicky kale & bean stuffed potatoes

12
10
1
SmartPoints® value per serving
Total Time
1 hr 25 min
Prep
20 min
Cook
1 hr 5 min
Serves
4
Difficulty
Easy
These double-baked potatoes are filled with a delicious combination of red pepper, onion, beans and curly kale, plus garlic and fresh thyme for extra flavour.

Ingredients

Baked potato(es)

4 large

Olive Oil

2 teaspoons

Red pepper(s)

1 medium

Red onion(s)

1 small

Thyme, Fresh

2 teaspoons

Garlic

2 clove(s)

Kale, raw

120 g

Cannellini Beans, cooked

1 can(s), large, drained

Vegetable stock cube(s)

½ cube(s), 80mls

Low Fat Spread

1 tablespoons

Instructions

  1. Preheat the oven to 200°C, fan 180°C, gas mark 6. Prick the potatoes all over with a fork and put on a baking tray. Bake for 1 hour, until tender, then set aside to cool slightly.
  2. Meanwhile, heat the oil in a large nonstick frying pan over a medium heat. Cook the pepper, onion, thyme and garlic, stirring, for 10 minutes, until the vegetables are very soft. Add the kale and cook, stirring, for 5 minutes, until wilted, adding a splash of water if the mixture starts to dry out. Keep warm.
  3. Reserve 90g of the beans and put the rest into a food processor. Blitz until smooth, then transfer to a medium bowl.
  4. When the potatoes are cool enough to handle, cut them in half, lengthwise. Scoop out the potato flesh, leaving a 1cm thick shell. Put the potato flesh in the bowl with the puréed beans, then mash with a fork until combined. Stir in the stock and low-fat spread, then season to taste. Spoon the mixture back into the potato shells and return to the baking tray. Bake for 5 minutes, until heated through.
  5. Stir the reserved beans through the vegetable mixture. Season to taste, pile the mixture onto the potatoes, then serve.

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