
Crispy green bean 'fries'
3 - 4
PersonalPoints™ per serving
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Easy
Inspired by Japanese tempura, these beans have a crispy polenta coating.
Ingredients
Polenta, Dry
75 g
Garlic Granules
2 teaspoons
Green Beans
200 g
Egg, whole, raw
1 medium, raw
Calorie controlled cooking spray
4 spray(s)
Passata
200 g
Tomato Purèe
2 tablespoons, level
Chilli, Green or Red
1 individual, deseeded and finely chopped
Balsamic vinegar
1 tablespoons