
'Creamy' vegetable pasanda
Ingredients
Calorie controlled cooking spray
4 spray(s)
Onion
1 medium, diced
Garlic
2 clove(s), crushed
Root Ginger
2 teaspoon(s), grated
Cardamom Pods
2 teaspoon(s), with a rolling pin
Curry Powder
1 tablespoon(s), mild
Turmeric
1 teaspoon(s)
Cornflour
1 tablespoon(s), level
Unsweetened almond drink
500 ml
Vegetable stock cube
½ cube(s), 150ml vegetable stock
Cauliflower, Raw
350 g, florets
Carrots, raw
350 g, cut into large pieces
Green Beans
200 g, trimmed and halved
Flaked almonds
20 g
Desiccated Coconut
20 g
Cauliflower rice
600 g
Plain Soya Yogurt
75 g