
Courgette bites with feta dip
2
2
2
SmartPoints® value per serving
Total Time
45 min
Prep
15 min
Cook
30 min
Serves
6
Difficulty
Easy
Ingredients
Courgette
2 medium, grated
Mint, Fresh
4 sprig(s), chopped
Spring Onions
2 medium, chopped
Ground Nutmeg
¼ teaspoons, level, pinch of grated
White Self Raising Flour
1 tablespoons, level
Egg, whole, raw
1 large, raw, beaten
Breadcrumbs, dried
40 g, Panko breadcrumbs
Calorie controlled cooking spray
4 spray(s)
Fat Free Natural Yogurt
100 g
Light Feta Cheese
50 g