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Chipotle & lime prawn salad

3

Points®

Total time: 30 min • Prep: 10 min • Cook: 20 min • Serves: 4 • Difficulty: Easy

Ingredients

Prawns, Raw

500 g

Waitrose Cooks' Ingredients Chipotle Paste

15 g

Sweetcorn, frozen, boiled

160 g

Chilli, green or red

1 individual, green

Cherry Tomatoes

150 g

Lime Juice, Fresh

60 ml

Avocado

1 individual

Coriander, fresh

25 g

Calorie controlled cooking spray

4 spray(s)

Instructions

1

Lightly mist a large nonstick frying pan with cooking spray and heat over medium-high heat. Cook prawns, stirring frequently, for 3 minutes or until almost cooked through. Add 3 teaspoons chipotle paste and cook, stirring, for 1-2 minutes or until prawns are cooked through. Transfer to a plate and wipe the pan clean.

2

Lightly spray the same pan and heat over a medium-high heat. Cook the sweetcorn, chilli and tomatoes, stirring, for 5 minutes or until tomatoes soften. Return prawns to pan with lime juice and stir to combine. Remove from heat and stir in the avocado, coriander and remaining chipotle. Serve.

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