Chilli roasted Brussels sprouts

Name: Chilli roasted Brussels sprouts
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Ingredients: 800 g Brussels Sprouts, Raw trimmed and halved; 1 tablespoon(s) Olive Oil; 0.5 tablespoon(s), level Chilli flakes; 0.5 tablespoon(s), level Fennel Seeds; 1 individual Chilli, green or red red, deseeded and thinly sliced

Point(s)

Total Time

35 min

Prep

10 min

Cook

25 min

Serves

Difficulty

Easy

Ingredients

Brussels Sprouts, Raw

800 g, trimmed and halved

Olive Oil

1 tablespoon(s)

Chilli flakes

½ tablespoon(s), level

Fennel Seeds

½ tablespoon(s), level

Chilli, green or red

1 individual, red, deseeded and thinly sliced

Instructions

Preheat the oven to 190°C, fan 170°C, gas mark 5. Trim and halve 800g Brussels sprouts, then toss together in a roasting tin with 1 tablespoon olive oil and ½ tablespoon each of chilli flakes and fennel seeds.
Season to taste, then roast for 20-25 minutes until tender, tossing once halfway through. Serve with 1 deseeded and thinly sliced red chilli scattered over.

Chilli roasted Brussels sprouts

Ingredients

Instructions

You might like

Easy vegetable soup

French berry overnight oats

0% fat natural Greek yogurt with fruit

Mushroom & tomato omelette

Scrambled eggs with chives & smoked salmon

Tomato & basil omelette

You might like

Easy vegetable soup

French berry overnight oats

0% fat natural Greek yogurt with fruit

Start eating better than ever!