Kickstart your weight-loss journey now—with 6 months free!

Chicken & shiitake egg drop soup

1

Points®

Total time: 30 min • Prep: 20 min • Cook: 10 min • Serves: 2 • Difficulty: Easy

Image
Image

Ingredients

Calorie controlled cooking spray

4 spray(s)

Mushrooms

450 g

Root Ginger

2 teaspoon(s)

Spring Onions

4 medium

Chicken stock cube(s)

1 cube(s)

Soy Sauce

4 teaspoon(s)

Chilli paste

7 teaspoon(s)

Chicken breast, skinless, grilled

230 g

Cornflour

½ teaspoon(s), level

Egg, whole, raw

2 large, raw

Instructions

1

Mist a large pan with cooking spray and set over a medium heat. Add the mushrooms, ginger and the white parts of the spring onions, and cook for 5 minutes, stirring often, until the mushrooms are tender.

2

Add the stock, soy sauce, chilli paste and cooked chicken, then bring the mixture to the boil and cook for 1 minute.

3

In a small bowl, combine the cornflour and 1 teaspoon water. Stir the mixture into the soup, then reduce the heat to a simmer and cook for another 3 minutes.

4

Spoon about 3 tablespoons of the hot soup into a small bowl and stir in the eggs. Slowly pour the egg mixture back into the pan and cook, stirring constantly, for 1 minute. Serve the soup with the green parts of the spring onions scattered over the top and the extra chilli paste on the side for drizzling over.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.