
Aubergine & chickpea curry
7
3
3
SmartPoints® value per serving
Total Time
55 min
Prep
15 min
Cook
40 min
Serves
4
Difficulty
Easy
This vegetarian curry is so simple to make, and full of deliciously warming spices, that you won’t be tempted to turn to a takeaway.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Red onion(s)
1 medium
Garlic
3 clove(s)
Root Ginger
1½ tablespoons
Curry Powder
9 g
Coriander, Dried
½ tablespoons, level, ground
Cardamom Pods
3 g, 3
Star Anise
1 individual
Tomato Purèe
1 tablespoons, level
Aubergine
2 medium, small
Passata
500 g
Vegetable stock cube(s)
½ cube(s), 300ml stock
Chickpeas, cooked
2 can(s), large, drained
Fat Free Natural Yogurt
100 g
Lime(s)
½ zest(s) of 1
Lime Juice, Fresh
1 tablespoons
Coriander, fresh
2 tablespoons
Brown rice, Microwaveable
2 serving(s)
Lime(s)
1 medium, cut into wedges, to serve