Turkey club sandwich
7
Points® value
This meal is also suitable for the following approaches: Filling & Healthy and Higher Carb.
Meal Items
Brown bread, sliced
3 slice(s)
Bacon medallions, raw
2 rasher(s)
Calorie controlled cooking spray
1 spray(s)
Quark, fat free, plain
2 tablespoon(s)
Turkey breast, skinless, grilled
50 g, sliced
Dijon Mustard
½ teaspoon(s)
Lemon Juice, Fresh
1 teaspoon(s), a squeeze
Tomato
1 large, sliced thinly
Lettuce
4 leaf/leaves
Salt
1 pinch, & freshly ground black pepper