Tuna & rice salad
5
Points® value
Toss together 75g cooked brown rice, 120g tin tuna in spring water (drained and rinsed), 2 sliced spring onions, 125g halved cherry tomatoes, 30g rocket leaves, 1 tbsp lemon juice and 1 tsp olive oil.
Meal Items
Brown rice, boiled
75 g
Tuna in spring water, drained
1 can(s)
Spring Onions
2 medium
Cherry Tomatoes
125 g
Rocket
30 g
Lemon Juice, Fresh
1 tablespoon(s)
Olive Oil
1 teaspoon(s)