Tuna & rice salad

Points® value
Toss together 75g cooked brown rice, 120g tin tuna in spring water (drained and rinsed), 2 sliced spring onions, 125g halved cherry tomatoes, 30g rocket leaves, 1 tbsp lemon juice and 1 tsp olive oil.

Meal Items

Brown rice, boiled

75 g

Tuna in spring water, drained

1 can(s)

Spring Onions

2 medium

Cherry Tomatoes

125 g


30 g

Lemon Juice, Fresh

1 tablespoon(s)

Olive Oil

1 teaspoon(s)