Photo of Roast veg with quinoa by WW

Roast veg with quinoa

The ProPoints plan is flexible enough to accommodate all your gluten free choices. This meal is suitable for the Gluten Free approach; but with some of the ingredients used please do make sure you check the product labels – sometimes a little stock cube, soy sauce or even ketchup can contain gluten.This meal is also suitable for the following approaches: Filling & Healthy, Mediterranean, Vegetarian and Higher Carb.

Meal Items

Red pepper(s)

½ medium


½ medium

Carrots, raw

½ medium


½ clove(s)

Calorie controlled cooking spray

4 spray(s)

Quinoa, Dry

75 g


15 portion(s)

Parsley, fresh

10 sprig(s)

Fat Free Natural Fromage Frais

1 tablespoon(s)


15 portion(s)


Preheat the oven to gas mark 6/200°C/fan oven 180°C. Place all the prepared vegetables in a roasting tin, season, spray with calorie controlled cooking spray and roast for 30 minutes. Remove the garlic and stir the vegetables in the tin. Cook for a further 15 minutes.Meanwhile, cook the quinoa according to the packet instructions.To make the herb dressing, blend the garlic, rocket, parsley, fromage frais and cucumber in a blender until smooth. Add the roasted vegetable to the quinoa and top with the dressing.