4
Roast chicken and potatoes
Meal Items
Chicken breast, skinless, raw
1 medium
0
Potato(es), raw
1 average, diced
4
Calorie controlled cooking spray
4 spray(s)
0
Salad (zero SmartPoints values)
1 portion(s)
0
Fat free salad dressing
1 tablespoons
0
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+Six-month pre-post study on 152 participants, conducted by the University of North Carolina at Chapel Hill, Weight Research Lab. Study funded by Weight Watchers. Sleep data and happiness data reported by trial participants after 6 months on WW Freestyle based on the Pittsburgh Sleep Quality Index and the Oxford Happiness Questionnaire.
WW, Wellness that Works, SmartPoints, FitPoints, Points and WW Freestyle are trademarks of WW International, Inc. Trademarks are used under license by WW GBR Limited and WW.co.uk Online Limited.
+Six-month pre-post study on 152 participants, conducted by the University of North Carolina at Chapel Hill, Weight Research Lab. Study funded by Weight Watchers. Sleep data and happiness data reported by trial participants after 6 months on WW Freestyle based on the Pittsburgh Sleep Quality Index and the Oxford Happiness Questionnaire.
WW, Wellness that Works, SmartPoints, FitPoints, Points and WW Freestyle are trademarks of WW International, Inc. Trademarks are used under license by WW GBR Limited and WW.co.uk Online Limited.