Skip to main contentSkip to footer
Start today
Start today
Join WW today and gain full access to all of our recipes and meal plans. Sign up today!
Photo of Prawn stir fry by WW

Prawn stir fry

7
Point(s)

Meal Items

Calorie controlled cooking spray

4 spray(s)

Garlic

1 clove(s), crushed

Chinese 5 Spice

1 teaspoon(s)

Beansprouts

200 g, & other stir fry vegetable mix

Prawns, Peeled & Cooked

1 portion(s)

Soy Sauce

1 teaspoon(s)

Brown rice, boiled

1 portion(s)

Notes

Spray cooking spray in woke and add a small crushed garlic clove and a pinch of Chinese five-spice powder and cook for about 30 seconds. Add pre-packed stir fry vegetables and cook, stirring constantly, for 3-4 minutes. Add prawns and cook for about a minute more. Add soy sauce to taste, and serve on cooked brown rice.

You might like

You might like