Tap into hundreds of guided meditations to help with everything from stress to sleep, all bite-size to fit your busy life.

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Welcome to WW X Headspace

At WW, we know that how you think drives the things you do. That’s why we’ve partnered with Headspace, a leader in meditation and mindfulness, to help put you in the moment with curated content, right in the WW app.

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Why meditation?

The benefits are proven: meditation can reduce stress, increase focus and create the right conditions for a good night’s sleep. It also makes you more aware of your thoughts and feelings; that’s called mindfulness, and it’s a powerful way to shift your perspective to help you reach your goals. Simply put, meditation is a healthy behavior, and Headspace makes it easy.

Slow down and nourish
your mind