Vietnamese Flank Steak
- Total Time
Serve this succulent beef dish over rice or wrap it up in whole-wheat tortillas.
low sodium soy sauce2 Tbsp
fresh lime juice3 Tbsp
red pepper flakes½ tsp, crushed
uncooked lean flank steak1 pound(s)
uncooked scallion(s)1 Tbsp, minced
cooked white rice2 cup(s)
- In a cup, stir together soy sauce, lime juice, sugar and red pepper flakes.
- Score one side of flank steak using a sharp knife. Place steak in a shallow bowl and rub on half of the soy sauce mixture; cover steak and marinate in refrigerator for 4 to 8 hours, turning over once. Refrigerate remaining soy mixture separately.
- Preheat broiler.
- Arrange steak on broiler pan and place in preheated broiler 3 inches from heat. Broil 3 to 4 minutes per side for medium doneness or 5 minutes per side for medium to well done. (Note: You can also pan-grill or use an outdoor grill to cook the flank steak.)
- Remove from broiler and cut steak across grain into thin strips. Stir scallions into separated soy mixture, warm and drizzle over meat. Yields 3 ounces of meat and 1/2 cup of rice per serving.