Veggie Frittata

1
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
2
Difficulty
Easy
Keep your eggs fresh: store them away from strong-smelling foods in the refrigerator.

Ingredients

sweet red pepper(s)

½ small, thinly sliced

uncooked zucchini

1 medium, grated

fresh tomato(es)

1 medium, chopped

egg(s)

2 large, lightly beaten

fat free skim milk

¾ cup(s)

dried oregano

¼ tsp

dried thyme

¼ tsp

fresh parsley

1 Tbsp, chopped

Instructions

  1. Coat a small ovenproof skillet with cooking spray and heat. Add red pepper, zucchini and tomato and cook until tender.
  2. Combine eggs, milk, herbs and parsley in a small bowl. Stir into vegetables, reduce heat and cook until eggs are firm.
  3. Place skillet under a preheated broiler and cook until top is browned. Serve immediately.

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