- Total Time
Keep your eggs fresh: store them away from strong-smelling foods in the refrigerator.
sweet red pepper(s)½ small, thinly sliced
uncooked zucchini1 medium, grated
fresh tomato(es)1 medium, chopped
egg(s)2 large, lightly beaten
fat free skim milk¾ cup(s)
dried oregano¼ tsp
dried thyme¼ tsp
fresh parsley1 Tbsp, chopped
- Coat a small ovenproof skillet with cooking spray and heat. Add red pepper, zucchini and tomato and cook until tender.
- Combine eggs, milk, herbs and parsley in a small bowl. Stir into vegetables, reduce heat and cook until eggs are firm.
- Place skillet under a preheated broiler and cook until top is browned. Serve immediately.