Vegetable dumplings with soy dipping sauce
4
Points®
Total time: 38 min • Prep: 20 min • Cook: 18 min • Serves: 6 • Difficulty: Easy
Homemade dumplings are always a treat to serve and are so much easier to make than you might think. The filling for these dumplings feature packaged coleslaw mix, shredded carrots, garlic, scallions, and soy sauce. All you have to do is dollop the filling in the center of a wonton wrapper, fold over one corner to form a triangle, and press all the edges together to seal—it's really that simple! Let them bake away in the oven until they're beautifully golden brown, which should take about 15 minutes. The sauce served alongside is made with soy sauce, scallions, and sesame oil, and nicely complements the savory dumplings.
Ingredients
Olive oil
2 tsp
Cooking spray
2 spray(s)
Packaged coleslaw mix (shredded cabbage and carrots)
1.5 cup(s)
Carrots
0.5 cup(s)
Scallions
2 medium
Garlic
2 clove(s)
Less sodium soy sauce
0.25 cup(s)
Less sodium soy sauce
2 tsp
Wonton wrapper
24 item(s)
Sesame oil
1 tsp
Instructions
1
Preheat oven to 350ºF. Spray large baking sheet with cooking spray.
2
Heat oil in a large skillet over medium-high heat. Add cabbage, carrots, garlic and 1 minced scallion; sauté until cabbage wilts, about 2 minutes. Remove from heat and stir in 2 teaspoons of soy sauce.
3
Place wonton wrappers on a flat surface. Drop vegetable mixture by teaspoonfuls onto center of each wrapper. Moisten edges of wrapper with wet fingers, fold over one corner to make a triangle and press sides together to seal. Transfer filled wrappers to prepared baking sheet and coat surface with cooking spray.
4
Bake until wontons are golden brown, about 15 minutes.
5
Meanwhile, in a small bowl, combine remaining 1/4 cup of soy sauce, remaining minced scallion and sesame oil. Mix well and serve with wontons. Yields 4 wontons and 1 tablespoon of dipping sauce per serving.
6
Per serving: 4 dumplings and 1 tablespoon sauce
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