Tuscan chicken sausage stew
2
Points®
Total Time
15 min
Prep
5 min
Cook
10 min
Serves
4
Difficulty
Easy
Yes, you read that correctly, this hearty stew comes together in just 15 minutes, thanks to the convenience of utilizing cooked chicken sausage and canned tomato sauce. It also features crimini mushrooms, zucchini, cannellini beans, and diced tomatoes. Fresh rosemary and peppery arugula add lots of color and texture to the final dish. If you want to plan ahead for an instant meal later in the week, this stew can be refrigerated up to 2 days, which will give the flavors a chance to develop; just keep in mind that it’s preferable to stir in the arugula before serving. Low-fat, multi-grain crackers make a good, crunchy accompaniment.
Ingredients
Cooked chicken sausage
6 oz, artichoke and garlic variety, diced
Cremini mushroom
10 oz, or any other variety
Uncooked zucchini
1 medium, diced
Canned cannellini beans
15½ oz, rinsed and drained
Canned diced tomatoes
14½ oz, with roasted garlic and onion
Canned tomato sauce
8 oz
Water
¼ cup(s)
Rosemary
2 tsp, fresh
Arugula
2 cup(s)