Turkey reuben sandwich
light whole grain bread
low-fat Swiss cheese
deli sliced turkey
2 Tbsp, squeezed of excess moisture
- Place bread on a work surface; spread 1/2 tbsp mustard on each slice.
- On one slice, place cheese, turkey, and sauerkraut. Top with second slice of bread, mustard-side down; press down gently.
- Spray a large skillet with cooking spray; set over medium heat. Add sandwich and press down on it lightly while it cooks (you can even rest a flat pot lid or a heat-safe plate on top of the sandwich). Cook, turning once, until toasted and cheese has melted, about 6 minutes.
- Serving size: 1 sandwich