Torta de Fideua
3
Points®
Total time: 37 min • Prep: 12 min • Cook: 25 min • Serves: 4 • Difficulty: Easy
The open-face omelettes are popular because they hold up well at room temperature.
Ingredients
Bell pepper
1 item(s), medium, small, red, seeded and sliced
Vidalia onion
1 small, sliced
Garlic
1 clove(s), minced
Egg
2 large egg(s)
Liquid egg substitute
½ cup(s)
Fat free skim milk
⅓ cup(s)
Reduced fat sour cream
2 Tbsp
Cooked pasta
1 cup(s), chopped
Extra lean sliced turkey ham
4 oz, or 1/2 cup, diced
Fresh basil
2 Tbsp, thinly sliced, fresh
Paprika
1 tsp
Table salt
¾ tsp
Black pepper
¼ tsp, coarsely ground
Cayenne pepper
⅛ tsp
Instructions
1
Preheat the oven to 325°F. Spray a heavy medium skillet (with an ovenproof handle) with nonstick spray and set over medium-high heat. Add the bell pepper, onion, and garlic and cook until the onions are lightly browned and the bell peppers are soft. Transfer to a bowl and set aside. Put the skillet into the oven to keep hot.
2
Whisk together the eggs, egg substitute, milk, sour cream, pasta, turkey ham, basil, paprika, salt, pepper, and cayenne. Stir in the vegetables. Pour the mixture into the skillet and bake until the edges are set and the torta is lightly browned, about 25 minutes.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.