Photo of Tilapia fish tacos by WW

Tilapia fish tacos

5 - 7
PersonalPoints™ per serving
Total Time
19 min
15 min
4 min
This fresh, savory fish taco is swimming in flavor. The shredded cabbage provides great crunch while the cheese mingles well with the seasoning and the salsa to deliver a delicious kick.


Uncooked tilapia fillet(s)

16 oz, four 4 oz pieces

Shredded reduced-fat Mexican-style cheese

4 oz

Cooking spray

4 spray(s)

Table salt

¼ tsp

Mexican seasoning blend

1 tsp

Corn tortilla(s)

4 medium

Shredded red cabbage

2 cup(s)

Fat free salsa

½ cup(s)

Plain fat free Greek yogurt

4 Tbsp


  1. Preheat oven broiler. Coat tilapia fillets with cooking spray. Sprinkle with salt and seasoning. Broil for 3 to 4 minutes, or until fish easily flakes.
  2. Lay tortillas out on your work surface. Place 1 fillet, ½ cup cabbage and 1 oz cheese in each tortilla. Fold up and serve each with 2 tbsp salad and 1 tbsp yogurt.
  3. Serving size: 1 tortilla