2

Sweet Potato Dip

Total Time
5 min
Prep
5 min
Cook
0 min
Serves
12
Difficulty
Easy
Tastes just like sweet potato pie! Serve with baked pita chips and apple or pear slices. Swap cinnamon for the ginger if you prefer.
Ingredients

chickpeas (15 oz)

1½ cup(s), loose skins removed, washed, drained

cooked sweet potato(es)

1 cup(s), mashed*

packed light brown sugar

¼ cup(s)

fresh orange juice

½ cup(s)

orange zest

1 tsp, finely minced

ginger root

1 tsp, fresh, finely minced

Instructions

  1. Combine all ingredients in a food processor or blender; blend until smooth. Allow to set up in refrigerator for about 30 minutes. Yields about 2 tablespoons plus 2 teaspoons per serving.
Notes
*If you roast the sweet potato, you’ll bring out its natural sweetness. But you can steam, boil, or microwave the potato before you mash it, if you prefer.

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