Photo of Spinach & Cheddar Frittata by WW

Spinach & Cheddar Frittata

1 - 4
PersonalPoints™ per serving
Total Time
20 min
10 min
10 min
A few shortcuts, like store-bought shredded cheese and a bag of pre-washed spinach, make this frittata easy to drop into your weekly rotation. Ready in a quick 20 minutes, frittata wedges make a great on-the-go breakfast option since they are generally sturdy and travel-friendly. This frittata reheats very well so make a few on Sunday for a week's worth of speedy breakfasts. Swap in chopped kale and shredded mozzarella for an easy variation. Add a half a grapefruit or small fruit salad for a filling breakfast. Serve over a bed of fresh arugula spritzed with lemon juice for a light lunch, or add a full green salad and some creamy grits for a generous brunch option. Make sure to drain the spinach well so it doesn't water out in the baking process.



6 large egg(s)

Fresh spinach

1 cup(s), baby leaves, chopped

Uncooked scallion(s)

2 Tbsp, finely chopped

Table salt

¼ tsp, or to taste

Black pepper

tsp, or to taste

Cooking spray

2 spray(s)

50% reduced fat sharp cheddar cheese

½ cup(s), shredded


  1. Preheat oven to 400°F.
  2. In large bowl, whisk eggs. Stir in spinach, scallions, salt, and black pepper.
  3. Coat 12-inch ovenproof nonstick skillet with nonstick spray. Heat skillet over medium. Pour egg mixture into skillet and cook until partially set, about 5 minutes.
  4. Sprinkle cheese over eggs. Place skillet in oven. Bake until cheese softens and eggs firm up, about 5 minutes. Let stand for 1 minute. Cut frittata into 8 wedges. Serve warm. Or let cool, then wrap wedges individually or store in sealed container and refrigerate.
  5. Serving size: 2 wedges