Spicy Chicken-Asparagus Stir-Fry
4
3
3
SmartPoints® value per serving
Total Time
34 min
Prep
20 min
Cook
14 min
Serves
4
Difficulty
Easy
Ingredients
Canola oil
3 tsp
Uncooked boneless skinless chicken breast
1 pound(s), cut into strips
Table salt
¼ tsp
Ginger root
1 Tbsp, grated peeled fresh
Garlic clove(s)
2 medium clove(s), minced
Uncooked asparagus
½ pound(s), trimmed and cut into 2-inch lengths
Uncooked carrot(s)
1½ cup(s), matchstick-cut
Uncooked bell pepper(s)
1 item(s), small, small size, red variety, cut into thin strips
Uncooked bell pepper(s)
1 item(s), small, small size, yellow variety, cut into thin strips
Water
2 Tbsp
Black bean sauce
3 Tbsp
Low sodium soy sauce
1 Tbsp
Chili oil
1½ tsp, hot
Unsalted toasted sesame seeds
2 tsp