Spice-Rubbed Mango-Glazed Pork Tenderloin
SmartPoints® value per serving
⅓ cup(s), large pieces chopped
¾ fl oz, dark variety
Uncooked pork tenderloin
1 pound(s), trimmed
- Spray grill rack with nonstick spray. Preheat grill to medium-high or prepare medium-high fire.
- To make glaze, stir together chutney and rum in small cup and set aside.
- Stir together cinnamon, salt, allspice, and pepper in another cup. Spread spice mixture all over tenderloin, and then lightly spray with nonstick spray. Place tenderloin on grill rack and grill, turning occasionally, 10 minutes.
- Continue to grill pork, turning and brushing with glaze, until instant-read thermometer inserted into center of pork registers 145°F, about 10 minutes longer. Transfer to cutting board and let rest 5 minutes. Cut into 12 slices.
- Serving size: 3 slices
To make a side, spray slices of eggplant or zucchini with olive-oil nonstick spray. Grill, turning occasionally, until tender, about 8 minutes.