Photo of Southwestern Frittata by WW

Southwestern Frittata

4
2
2
Smartpoints value per serving
Total Time
22 min
Prep
10 min
Cook
12 min
Serves
2
Difficulty
Moderate
If Southwestern flavors aren't your thing, make a few substitutions. Instead of cheddar cheese and salsa, make it with part-skim mozzarella cheese and tomato sauce.

Ingredients

olive oil

1 tsp

egg(s)

2 large

egg white(s)

2 large

table salt

¼ tsp

black pepper

¼ tsp

uncooked onion(s)

½ medium, chopped

sweet red pepper(s)

¼ medium, seeded and sliced

green pepper(s)

¼ medium, seeded and sliced

Weight Watchers Reduced Fat Mexican style blend shredded cheese

¼ cup(s)

fat free salsa

2 Tbsp

Instructions

  1. In a medium nonstick skillet, heat oil.
  2. In a small bowl, beat eggs, egg whites, salt and pepper until frothy.
  3. Sauté onion and peppers until softened, about 5 minutes. Slowly pour in egg mixture and sprinkle with cheese. Cook, stirring gently, until slightly firm, 3 to 5 minutes.
  4. Slide frittata onto a plate and turn it over. Slide back into pan to finish cooking, 1 to 2 minutes longer.
  5. Cut frittata in half and roll up burrito-style. Serve topped with salsa.

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