Photo of Southwestern Frittata by WW

Southwestern Frittata

4
2
2
SmartPoints® value per serving
Total Time
22 min
Prep
10 min
Cook
12 min
Serves
2
Difficulty
Moderate
If Southwestern flavors aren't your thing, make a few substitutions. Instead of cheddar cheese and salsa, make it with part-skim mozzarella cheese and tomato sauce.

Ingredients

Olive oil

1 tsp

Egg(s)

2 large

Egg white(s)

2 large

Table salt

¼ tsp

Black pepper

¼ tsp

Uncooked onion(s)

½ medium, chopped

Sweet red pepper(s)

¼ medium, seeded and sliced

Green pepper(s)

¼ medium, seeded and sliced

Weight Watchers Reduced-fat Mexican style shredded cheese

¼ cup(s)

Fat free salsa

2 Tbsp

Instructions

  1. In a medium nonstick skillet, heat oil.
  2. In a small bowl, beat eggs, egg whites, salt and pepper until frothy.
  3. Sauté onion and peppers until softened, about 5 minutes. Slowly pour in egg mixture and sprinkle with cheese. Cook, stirring gently, until slightly firm, 3 to 5 minutes.
  4. Slide frittata onto a plate and turn it over. Slide back into pan to finish cooking, 1 to 2 minutes longer.
  5. Cut frittata in half and roll up burrito-style. Serve topped with salsa.