Skip to main contentSkip to footer
Join now & get access to 11,000+ healthy, delicious recipes

Smoky Seared Cod with Dates & Roasted Potato Kale Salad

10
Points®
Total Time
40 min
Prep
15 min
Cook
25 min
Serves
2
Difficulty
Easy
This romantic recipe is chef-created and made by you with ease! Ready to serve two in 40 minutes, this complete meal features cod dry-rubbed with a zesty spice mixture of smoked paprika, mustard powder, onion powder and garlic powder, and seared with a sauce of sweet dried dates. Luscious roasted potatoes tossed with marinated kale make a wonderful filling side-dish that is beautiful to the eye and irresistible to the palate. Make for a special date night, anniversary or double the recipe for a larger group.

Ingredients

Uncooked Yukon gold potato

¾ pound(s), thinly sliced

Extra virgin olive oil

4½ tsp

Kale

6 oz, roughly chopped

Shallot

1 item(s), thinly sliced

Sugar

1 Tbsp

Red wine vinegar

2 Tbsp

Uncooked Atlantic cod

10 oz, two 5 oz fillets

Dried seasoning mix

1 Tbsp, (smoked paprika, sweet paprika, ground yellow mustard, garlic powder & onion powder)

Garlic

2 clove(s), roughly chopped

Dried dates

½ oz, roughly chopped

Fresh lemon juice

2 Tbsp

Sliced almonds

2 Tbsp, roasted

Instructions

  1. Preheat oven to 450°F. Place potatoes on a sheet pan. Drizzle with 1 teaspoon olive oil. Season with salt and pepper; toss to coat. Spread evenly. Roast, flipping halfway, until tender, about 20 minutes.
  2. In a bowl, combine kale, shallot, sugar, and vinegar; toss to coat. Set aside to marinate.
  3. Pat cod dry; season with salt, pepper, and spice blend. In a medium pan, heat 2 teaspoons olive oil on medium-high. Add cod. Cook 3 to 4 minutes. Flip; add garlic, dates, 1 teaspoon olive oil, and 1/4 cup water. Cook, spooning sauce over cod, 2 to 3 minutes, until cooked through. Top with juice of 2 lemon wedges.
  4. To the bowl of kale, add potatoes, juice of remaining lemon, and 2 teaspoons olive oil. Season to taste. Serve garnished with almonds.

Notes

This recipe was originally created by Blue Apron and had been modified and reprinted for WW with permission.

People Also Like

People Also Like