Name: Slow Cooker Chicken Tikka Masala
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 8 servings
Cuisine: Indian
Ingredients: 28 oz canned crushed tomatoes; 1 small uncooked onion(s) minced; 1 Tbsp minced garlic; 1 Tbsp ginger root fresh, minced; 2 Tbsp garam masala; 1 Tbsp dark brown sugar; 0.5 tsp ground cumin; 0.5 tsp ground coriander; 2 pound(s) uncooked boneless skinless chicken thigh(s); 1 Tbsp kosher salt; 0.5 cup(s) plain lowfat Greek yogurt; 0.25 cup(s) cilantro fresh, chopped (optional)

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Total Time: 8:15
Prep: 0:15
Cook: 8:00
Serves: 8
Difficulty: Easy

Everyone’s favorite Indian takeout dish, lightened up in a slow cooker.

Ingredients

canned crushed tomatoes

28 oz
uncooked onion(s)

1 small, minced
minced garlic

1 Tbsp
ginger root

1 Tbsp, fresh, minced
garam masala

2 Tbsp
dark brown sugar

1 Tbsp
ground cumin

½ tsp
ground coriander

½ tsp
uncooked boneless skinless chicken thigh(s)

2 pound(s)
kosher salt

1 Tbsp
plain lowfat Greek yogurt

½ cup(s)
cilantro

¼ cup(s), fresh, chopped (optional)

Instructions

Combine all ingredients, except yogurt and cilantro, in slow cooker. Cook on high for 3 to 4 hours or low for 6 to 8 hours. Stir in yogurt and cilantro. Yields about 1 cup chicken with sauce per serving.

Notes

Chicken thighs can hold up to a long, slow cook time - they may shred if left in for too long but the dish will still be just as delicious. You can easily double this recipe. It freezes well.

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Slow Cooker Chicken Tikka Masala

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Slow Cooker Chicken Tikka Masala

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