Skillet corn bread
Whole wheat flour
1 large egg(s), beaten
Frozen corn kernels
2 cup(s), thawed
- Preheat oven to 375ºF. Coat a 9-inch cast-iron skillet with cooking spray.
- In a medium bowl, combine cornmeal, flour, salt and baking powder; mix well and set aside.
- In another bowl, combine egg, oil, honey and buttermilk; mix well and stir into dry ingredients. Stir in corn and pour batter into prepared skillet.
- Bake until top turns golden and a toothpick inserted in center comes out clean, about 40 to 45 minutes. Slice into 12 pieces and serve. Yields 1 piece per serving.