Savory Beef Burgers
- Total Time
Keep the calories of these burgers down by using extra-lean meat and increasing flavor with lots of fat-free seasonings.
uncooked 93% lean ground beef1 pound(s)
uncooked onion(s)2 Tbsp, minced
Italian seasoning¾ tsp
ground cumin¼ tsp
black pepper¼ tsp
table salt¼ tsp
lettuce8 leaf/leaves, large
fresh tomato(es)1 medium, cut into 8 slices
uncooked onion(s)½ medium, cut into 8 slices
Dijon mustard1 Tbsp
reduced calorie hamburger roll(s)4 item(s)
- Heat grill or grill pan. Combine beef, onion, mustard, Italian seasoning, cumin, pepper and salt until thoroughly mixed.
- Divide beef mixture into 4 equal portions and form patties.
- Place patties onto grill or grill pan; cook for 8 to 10 minutes, until desired degree of doneness, turning once.
- To assemble, place one patty on one half of each bun. Top each with 2 lettuce leaves, 2 tomato slices, 2 onion slices and other half of bun.