Salmon with spinach, tomatoes, and dill-mustard sauce
6
1
1
SmartPoints® value per serving
Total Time
17 min
Prep
0 min
Cook
17 min
Serves
4
Difficulty
Easy
With all the endless ways to present delicious salmon fillets this one truly stands out. A quick 17 minutes and only one pan is all it takes for your family to enjoy the rich and meaty salmon fillets topped with a brightly contrasting sauteed spinach and tomato mixture and dressed with a zingy mustard dill sauce. We pan-sear the salmon fillets to render some of their natural oils, then sauté the vegetables in the same skillet so they pick up the delicious light salmon flavor. Serve this dish with brown rice (1/2 cup cooked brown rice for each serving will increase the SmartPoints value).
Ingredients
Fat free sour cream
½ cup(s)
Mustard
4 tsp, whole-grain variety
Dill
1 Tbsp, fresh, chopped
Fresh lemon juice
1 tsp
Uncooked farmed salmon fillet(s) with or without skin
1 pound(s), 4 (1⁄4-pound) skinless
Table salt
1 tsp
Black pepper
¼ tsp, freshly ground
Uncooked shallot(s)
⅓ cup(s), chopped
Garlic clove(s)
2 medium clove(s), minced
Grape tomatoes
2 cup(s)
Fresh spinach
10 oz, triple-washed