Roasted Spicy Brussels Sprouts

Total Time
45 min
20 min
25 min
Roasting Brussels sprouts tames their slight bitterness. They pair so well with a hint of salt - soy sauce and ham - and a touch of heat – ginger and hot sauce.


uncooked Brussels sprouts

1 pound(s), medium-size

olive oil

1 Tbsp

minced ginger

1 Tbsp

low sodium soy sauce

1 Tbsp

table salt

¼ tsp

black pepper

¼ tsp, freshly ground

uncooked Canadian bacon

1 oz, diced

Sriracha hot sauce

1 Tbsp

cooking spray

1 spray(s)


  1. Preheat oven 400°F. Line a roasting pan with aluminum foil or coat pan with cooking spray.
  2. Remove any yellow outer leaves from Brussels sprouts; trim ends and slice each one in half.
  3. Place Brussels sprouts, oil, ginger, soy sauce, salt and pepper on prepared pan; toss to combine and roast 15 minutes.
  4. Remove pan from oven and add ham and sriracha; toss to coat. Roast until Brussels sprouts are just tender when pierced with a knife and bacon is just crispy, about 10 minutes.
  5. Serving size: 3/4 c


Quarter large Brussels sprouts to reduce cooking time.

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