Roasted Potatoes & Onions with a Swiss Cheese Omelet
- Total Time
Substitute any fresh herbs you have on hand.
uncooked red potato(es)1 small, sliced
uncooked red onion(s)½ small, sliced
cooking spray2 spray(s)
table salt1 pinch
black pepper1 pinch
fresh thyme1 tsp, leaves, chopped
low-fat Swiss cheese¾ oz
- Preheat oven to 425°F. Place potato and onion on a baking sheet; coat with cooking spray and sprinkle with salt and pepper. Roast until browned, 15-20 minutes.
- In a medium bowl, whisk eggs, thyme and salt and pepper to taste. Coat a small nonstick skillet with cooking spray, set over medium heat. Pour in egg mixture; cook, lifting egg in pan to let uncooked egg move to edges, until almost set. Top half of omelet with cheese; fold over to cover and cook until cheese melts. Serve omelet with potatoes and onions.
- Makes 1 serving.