Red and blue berries jubilee

This deliciously fruity showstopper of a dessert takes less than 10 minutes to make and doesn't require any fancy equipment. Let the blueberries and raspberries soak in orange liqueur, then cook them with fresh orange, sugar, and cornstarch in a small pot until the sauce thickens. Use it to top off some frozen yogurt, and your dessert is ready to go. You can easily turn this into a quick and satisfying breakfast or lunch too. Spoon some vanilla fat-free yogurt (not frozen) into a goblet, and alternately layer with the berry mixture and reduced-fat granola. Feel free to add fresh sliced peaches or nectarines, if you like.