2

Quick Seared Tuna Steaks

Total Time
15 min
Prep
5 min
Cook
10 min
Serves
4
Difficulty
Easy
It's amazing how a few simple ingredients can quickly transform fresh fish into a delicious entree.
Ingredients

sherry (dry or sweet)

¼ cup(s)

low sodium soy sauce

2 Tbsp

fresh lime juice

1 Tbsp

olive oil

2 tsp

uncooked tuna

1½ pound(s), (four 6-oz steaks)

table salt

¼ tsp

black pepper

½ tsp, coarsely ground

Instructions

  1. Combine first 3 ingredients in a small bowl, stirring well with a whisk. Set aside.
  2. Heat oil in a large nonstick skillet over medium-high heat. Sprinkle steaks with salt and pepper; add steaks to pan. Cook 4 minutes on each side until steaks are medium-rare or desired degree of doneness. Transfer steaks to a serving dish, and keep warm. Pour sherry mixture into pan. Cook 1 to 11⁄2 minutes or until reduced to 2 tablespoons, stirring to deglaze pan; pour over steaks. Yield: 4 servings (serving size: 1 tuna steak and 1⁄2 tablespoon sauce).

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