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Pumpkin–poppy seed hot dog buns

4

Points®

Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 4 • Difficulty: Easy

Two ingredients—canned pumpkin and self-rising flour—come together to make an orange-hued, earthy-flavored dough for hot dog buns. You can also shape it into rounds for hamburger buns or dinner rolls; if making hamburger buns, flatten the dough a bit before baking. If you’re accustomed to our yogurt-based two-ingredient dough, this might seem like not enough pumpkin for the amount of flour. But trust the process and go with our amounts; pumpkin is very wet, so you don’t need as much to create this dough.

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Ingredients

White self-rising flour

1 cup(s)

Canned pumpkin puree

0.5 cup(s)

Kosher salt

0.25 tsp

Smoked paprika

0.25 tsp

Onion powder

0.25 tsp

Egg(s)

0.5 large egg(s)

Poppy seeds

0.5 tsp

Instructions

1

Preheat oven to 375°F. Line a sheet pan with parchment paper.

2

In a medium bowl, combine flour, pumpkin, salt, paprika, and onion powder; stir well with a wooden spoon and then keep mixing dough in bowl with your hands until smooth (1 to 2 minutes of kneading). Dough should be firm and not sticky. If it’s too sticky to knead, add more flour, 1 tbsp at a time, until no longer sticky.

3

Divide dough into 4 equal portions. Roll each portion with lightly floured hands into a 4½-inch-long rope. Place dough ropes on prepared pan and flatten each to a width of about 1¾ inches. Brush evenly with egg and sprinkle with poppy seeds; discard remaining egg (or use in another recipe).

4

Bake until lightly browned on bottom, about 15 minutes. Slice buns in half horizontally with a serrated knife, cutting to but not through the other side.

5

Serving size: 1 bun

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