Pork with Grapefruit-Mint Salsa

4
Total Time
38 min
Prep
10 min
Cook
28 min
Serves
4
Difficulty
Easy
For easy cleanup, line your pan with foil and lightly coat with cooking spray before placing the pork in the pan.

Ingredients

ground allspice

½ tsp

ground cinnamon

½ tsp

ground cumin

½ tsp

crushed red pepper flakes

¼ tsp

table salt

¼ tsp

black pepper

¼ tsp

uncooked lean pork tenderloin

1 pound(s), raw, trimmed

cooking spray

1 spray(s)

dried apricot halves

½ cup(s), finely chopped

yellow pepper(s)

½ cup(s), finely chopped

grapefruit(s)

½ small, red, cut in sections, refrigerated and drained

uncooked red onion(s)

¼ cup(s), sliced, finely chopped

mint leaves

¼ cup(s), finely chopped

fresh lemon juice

1 Tbsp

sugar

½ tsp

Instructions

  1. Preheat oven to 425°F.
  2. Combine allspice and next 5 ingredients in a small bowl. Stir well, and rub evenly on pork. Place pork on a jelly roll pan coated with cooking spray.
  3. Bake at 425°F for 28 minutes or until a thermometer registers 160°F (slightly pink).
  4. While meat cooks, combine apricots and next 6 ingredients in a medium bowl. Let stand 30 minutes. Serve salsa over pork. Yield: 4 servings (serving size: 3 ounces pork and about 1⁄3 cup salsa).

A happier, healthier you starts here