Pork chops with garlicky greens
0
Points®
Total time: 50 min • Prep: 15 min • Cook: 35 min • Serves: 4 • Difficulty: Easy
This recipe features Swiss chard and fresh spinach, but you could also use mustard greens, kale, or broccoli rabe if that's what you prefer.
Ingredients
Cooking spray
4 spray(s)
Olive oil
1 tsp
Uncooked onion
1 medium
Garlic
3 clove(s)
Uncooked Swiss chard
1 pound(s)
Reduced sodium chicken broth
¼ cup(s)
Table salt
¾ tsp
Spinach
9 oz
Paprika
1½ tsp
Dried thyme
½ tsp
Black pepper
½ tsp
Uncooked lean boneless pork chop
8 chop(s)
Instructions
1
Heat oil in a Dutch oven over medium-high heat. Add onion and cook, stirring often, until golden, about 5 minutes. Add garlic and cook, stirring constantly, until fragrant, 30 seconds.
2
Add Swiss chard, in batches, stirring, just until wilted before adding another batch. When chard is wilted, add broth and ¼ tsp salt and bring to a boil. Reduce heat and simmer, covered, until chard is almost tender, about 10 minutes. Stir in spinach, in batches, and cook, covered, until wilted and tender, about 5 minutes longer.
3
Meanwhile, stir together paprika, thyme, pepper, and remaining ½ tsp of salt in a cup. Sprinkle over pork chops.
4
Coat a large ridged grill pan with cooking spray and set over medium heat until hot. Add pork chops to pan and cook, turning once, until browned and cooked through, about 6 minutes. Divide pork chops and greens evenly among 4 plates.
5
Serving size: 2 pork chops and 1 cup greens
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