Oven-barbecued chicken with mop sauce
Dark brown sugar
3 tsp, packed
Raw skinless boneless light and dark meat chicken
1¾ pound(s), (1 whole cut-up chicken, about 3 1/2-pounds)
Apple cider vinegar
- Preheat oven to 425°F. Line roasting pan with foil and spray foil with nonstick spray.
- Stir together 1 teaspoon sugar, the paprika, 1 tablespoon chili powder, the cumin, allspice, and salt in small dish. Rub mixture all over chicken to coat. Stir remaining 2 teaspoons sugar, remaining 1 teaspoon chili powder, the ketchup, vinegar, and Worcestershire sauce together in another small bowl. Set aside.
- Place chicken in prepared pan and bake 35 minutes. Remove from oven and brush with ketchup mixture. Bake until chicken is cooked through, 10–15 minutes longer. Discard skin before eating.
- Serving size: 1/6 of chicken