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2

Mushroom barley soup with turkey and dill

Total Time
0 min
Serves
6
Difficulty
Easy
Ingredients

olive oil

1 Tbsp

uncooked carrot(s)

2 medium, sliced

uncooked celery

2 rib(s), medium, with leaves, chopped

uncooked onion(s)

1 medium, chopped

cremini mushroom(s)

½ pound(s), thickly sliced

garlic clove(s)

2 medium clove(s), minced

canned chicken broth

48 oz, (1 carton)

quick-cooking barley

½ cup(s)

black pepper

¼ tsp

cayenne pepper

1 pinch

cooked skinless boneless chicken breast(s)

2 cup(s), chopped, or skinless cooked turkey, diced

dill

¼ cup(s), snipped fresh

lemon(s)

1 item(s), cut into wedges

Instructions

  1. 1 Heat oil in Dutch oven over medium heat. Add carrots, celery, and onion; cook, stirring, until onion is softened, about 5 minutes. Add mushrooms and cook, stirring occasionally, until mushrooms are softened, about 4 minutes. Stir in garlic and cook, stirring constantly, until fragrant, about 30 seconds.
  2. 2 Add broth, black pepper, and cayenne to pot; bring to boil. Stir in barley and return to boil. Reduce heat and simmer, covered, until barley is tender, about 10 minutes. Stir in turkey and simmer just until heated through, about 2 minutes longer. Ladle evenly into 6 bowls and sprinkle evenly with dill. Serve with lemon wedges.
  3. Per serving (about 11/3 cups): 177 Cal, 6 g Total Fat, 1 g Sat Fat, 748 mg Sod, 10 g Total Carb, 3 g Sugar, 2 g Fib

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