Mediterranean Chickpea-Stuffed Avocado

Name: Mediterranean Chickpea-Stuffed Avocado
Prep time: 5 min
Cook time: PTnullM
Total time: 5 min
Yield: 1 servings
Cuisine: Mediterranean
Ingredients: 3 Tbsp Canned chickpeas (garbanzo beans); 0.5 Tbsp Celery thinly sliced; 0.5 Tbsp, minced Red onion or thinly sliced; 1 tsp Olive oil; 0.5 tsp Red wine vinegar; 1 pinch(es) Table salt or to taste; 1 pinch(es) Black pepper or to taste; 0.5 item(s) Avocado seeded; 1 tsp Fresh mint leaves

Points®

Total Time

5 min

Prep

5 min

Serves

Difficulty

Easy

Enjoy this fiber-packed, vegan recipe as a snack or light lunch. Add a sprinkle of crumbled feta cheese, if desired. If you remove the avocado seed and the indentation in your avocado half is on the small side, eat a spoonful of the avocado flesh to create a bigger opening.

Ingredients

Canned chickpeas (garbanzo beans)

3 Tbsp

Celery

½ Tbsp, thinly sliced

Red onion

½ Tbsp, minced, or thinly sliced

Olive oil

1 tsp

Red wine vinegar

½ tsp

Table salt

1 pinch(es), or to taste

Black pepper

1 pinch(es), or to taste

Avocado

½ item(s), seeded

Fresh mint leaves

1 tsp

Instructions

In a small bowl, combine the chickpeas, celery, onion, oil, and vinegar. Season with the salt and pepper and toss to coat; spoon onto the avocado and garnish with the mint.
Makes 1 serving.

Mediterranean Chickpea-Stuffed Avocado

Ingredients

Instructions

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