Layered Mexican Bean Dip

Layered Mexican bean dip

3
Points®
Total Time
15 min
Prep
15 min
Cook
0 min
Serves
16
Difficulty
Easy
Always a hit at parties, this easy-to-make dip is open to a variety of interpretations. It is also great topped with diced bell peppers, corn kernels, and shredded lettuce. Or, spread mild or hot canned diced green chiles over the beans, or sprinkle with jalapeño slices for extra heat. You can layer the ingredients in the order listed in the instructions, or you can make two sets of layers. Two layers work best in a smaller, deeper bowl. And be sure to use a clear bowl so friends and family can see all those layers!

Ingredients

Fat free refried beans

16 oz

Shredded reduced fat Mexican-style cheese

½ cup(s)

Avocado

3 item(s), medium, Hass, finely mashed

Table salt

¼ tsp

Fresh lemon juice

1 tsp

Reduced fat sour cream

1 cup(s)

Fajita seasoning mix

2 Tbsp

Tomato

1 small, chopped

Scallions

2 medium, sliced

Olives

10 olive(s), medium, black, sliced or chopped

Cilantro

2 Tbsp, chopped

Instructions

  1. Spread the beans evenly over the bottom of a 9- x 13-inch glass baking dish or a medium-size glass bowl.
  2. In a small bowl, combine the avocado, salt, and lemon juice. Spread the avocado mixture over beans; top with the sour cream.
  3. Sprinkle the fajita seasoning over the sour cream layer. Next, layer the remaining ingredients on top in the order listed.
  4. Serve immediately with chips or jicama slices and other fresh vegetables for dipping, or chill until ready to use.
  5. Serving size: about 1/4 cup of dip